Celebrity Chef Claire Allen shares her experience on cooking recipes for the Hindu month of Purtassi with bloggers InstaEats and Miss Dhanusha
20 October 2017
Leading up to the country’s most beautiful marathon, find out here what food you should be eating before and after competing.
12 April 2017
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Want to experiment with making some delicious smoothies? Read some tips from recipe developer, Ayesha Mayet on how making smoothies can actually be fun!
27 March 2017
Julie Perks is a Registered Dietitian who qualified in 2007 from UKZN with a BSc Dietetics and a PG Dip Dietetics
22 March 2017
January is International Oatmeal month and smoothie recipe developer, Ayesha Mayet has a recipe that is a perfect combination of health and taste benefits.
22 December 2016
Wanting to beat the Festive Season overindulgence? Make sure you try these healthier but still delicious recipe alternatives.
20 December 2016
With veganism on the rise, make sure you try cooking vegan this month.
5 December 2016
AB Khan
Dr Khan discusses consuming dairy and whether or not it is essential for a healthy diet or if it may cause health problems.
28 November 2016
Why not give these tasty tartlets a try? Try it out when you’re having guests over. They won’t even know they’re having a healthier version as these tartlets taste so delicious.
14 October 2016

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